Scroll to the bottom of the page to pay your bill

Choice Cancer Care Teams Up With Another Chef To Offer Cancer Fighting Recipes

Choice Cancer Care has teamed up with Chef Randy Morgan at Fish City Grill. Chef Randy Morgan is currently the Executive Chef for Fish City Grill, where he oversees kitchen operations, creates menus and ensures consistent quality across all Fish City Grill locations. With restaurants throughout Texas and locations in four states, Fish City Grill relies on Morgan’s proven skills and leadership – traits he earned in some of the country’s best kitchens – as the restaurant continues to grow under his direction.

The people at Choice Cancer Care are always looking for ways to help fight cancer. They have continued their program of working with local chefs to share some of their recipes designed to include great cancer fighting ingredients. Chef Randy shares a recipe for:

Cancer Fighting Chargrilled Scottish Salmon

7 oz  Scottish Salmon

Couscous:

½ Cup    Cooked Couscous-room temperature
3 Leaves Fresh Basil- chopped
2 Teaspoons Extra Virgin Olive Oil
Pinch Kosher Salt

Asparagus:

4 Spears Small Asparagus-cooked and cold
¼ Each Meyer Lemon-zested and juiced
½ Teaspoon Extra Virgin Olive Oil
Pinch Kosher Salt

Salad:

1 Tablespoon Fava Beans-cooked and cold
½ Cup  Spring Mix
½ Spear Belgian Endive- cut ½ inch wide
4 Leaves  Fresh Mint
10 Pieces   Fresh Chives-cut 2 inches long
Pinch Kosher Salt
1 Tablespoon Raspberry Vinaigrette

Garnish:

1 Tablespoon Raspberry Vinaigrette
4 Each Raspberries-cut into halves-garnish

Procedure:

  1. Sprinkle kosher salt on both sides of salmon and place on a well-oiled, clean, hot chargrill.  Cook both sides about three minutes each.
  2. For the couscous, in a mixing bowl, mix together room temperature couscous, chopped basil, extra virgin olive oil, and kosher salt.
  3. For the asparagus, mix together, asparagus, lemon zest, lemon juice, extra virgin olive oil, and kosher salt.
  4. For the salad, place all ingredients in mixing bowl.  Swoosh dressing on the side of bowl and toss salad into the dressing.
  5. Place couscous on bottom of a plate, place asparagus next to it, place salmon on top of couscous, place salad next to salmon.
  6. Garnish salmon with raspberry vinaigrette, and raspberries.

Raspberry Vinaigrette

½ Cup Raspberries
¼ Cup Red Wine Vinegar
¼ Cup  Sugar
½ Tablespoon Dijon Mustard
½ Teaspoon Dried Oregano
¼ Teaspoon Black Pepper
½ Cup Vegetable Oil

Procedure:

  1. Combine first six ingredient in a food processor and turn on.
  2. In a slow stream, slowly pour oil into mixture while processor is on.
  3. As soon as oil is incorporated, vinaigrette is finished.

You Might Also Enjoy...

5 Steps That Can Reduce Your Risk for Colon Cancer

Colon cancer can be life-threatening, but you may be able to sidestep this aggressive disease by taking a few precautionary steps. If you’re in a high-risk group, learn how to gain the upper hand and increase your chances of preventing colon cancer.

How Chemotherapy Can Affect Your Nerves

Chemotherapy can be a life-saving treatment, but it also has a few side effects you may not know about, including nerve pain. Here’s how cancer drugs affect your nerves and what you can do about it.

How To Reduce Your Risk of Breast Cancer

Breast cancer affects more women in the United States than any other type of cancer except for skin cancer, according to the American Society of Clinical Oncology. Can you really lower your risk? Yes.

Telehealth: The Advantages of Telemedicine

Struggles to get to the clinic? Trying to reduce your exposure to COVID-19, as well as other contagious illnesses, and still need to see your doctor? Telehealth is safe and easy — receive quality care from anywhere.